Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart.
During his hockey playing years, he faced daily challenges to make it to the top. By implementing the tools and strategies discussed in his book, Becoming Elite, he was able to consistently perform at the top of his game.
After retiring from hockey and trying to figure out the next step in life, Erik struggled with finding out what success looked like being off the ice. He shortly realized the steps and tools he used as a high-performing athlete could transfer to many other areas of life. And once again, his life changed dramatically.
After coaching hundreds of people over the past 22 years, Erik has helped people break through the obstacles that seem to be holding them back. Through this process, he has established the principles and processes of Becoming Elite and what it takes to transform your life using 4 proven pillars of performance. Life’s too short to not try and become elite.
HYPERLINK "https://www.amazon.com/dp/B0BSXQKGFQ"
In this episode, Erick and Cindra talk about:
What it means to “Becoming Elite”
How to take failure in stride
The 4 shifts to develop to become elite
Why it is important to fall in love with the process
His “reset strategy”
HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/538
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
TO FIND MORE INFORMATION ABOUT ERIK: https://erikwestrumbook.com/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
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587: Challenge vs. Threat Mindset
586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher
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584: The Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner
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582: The Power of Purpose with Richard Leider, Bestselling Author & Keynote Speaker
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