It's our fifth annual holidays & grief episode! This time of year can be grueling for anyone, but particularly for those who are grieving. So, each year we put out an episode to help you feel less alone and hopefully more equipped to traverse the next few weeks. Today's guest, Melissa Peede Thompson, M.S., is a Grief Services Coordinator at Dougy Center. While she has lots of professional knowledge in this realm, we asked her to talk about her personal experience of grieving during the holidays. Melissa was six when her sister died of gun violence. She was 13 when her father died in a motorcycle accident. And she was a young adult when her grandparents died. Each loss shaped - and continues to shape - how Melissa and her family approach this time of year.
We discuss:
If you missed our past Holidays & Grief episodes, be sure to listen to Ep. 27, 98, 174, 240.
Tips For Getting Through the Holidays & Holiday Plan Worksheet.
Register for our "Navigating Grief During the Holidays" webinar happening on Thursday, 12.7.23, 10 am - 11:30 am PST.
Ep. 146: Reflection - A Mini-Episode
Ep. 145: Speaking Grief - Lindsey Whissel Fenton
Ep. 144: A Grieving Father Turned To Words - Jayson Greene
Ep. 143: A Full-Time Other Mother - Step-Parenting Grieving Children
Ep. 142: Suffocated Grief & Supporting Black Youth - Dr. Tashel Bordere
Ep. 141: You Can't Give From Empty - Grief Professionals & COVID-19 With Megan Devine
Ep. 140: Supporting Widowed Dads - Dr. Justin Yopp
Ep. 139: Grief & Coronavirus/COVID-19 - Leslie Barber
Encore Ep. 106: Grief & Anxiety - Claire Bidwell Smith, LCPC
Ep. 138: Running Home - Katie Arnold
Ep. 137: Grief & The Foster Care System - A Personal Story
Ep. 136: L.Y.G.H.T. - Supporting Grieving Youth In The Foster Care System
Ep. 135: The Worst News - An Update
Ep. 134: Breath, Movement, Sound - Grief Yoga With Paul Denniston
Ep. 133: Widowed Parenting - Jenny Lisk
Ep. 132: Finding Meaning - David Kessler
Ep. 131: Permission To Grieve - Shelby Forsythia
Encore Ep. 11: Who Am I Now?
Ep. 130: Grief & PTSD - Megan Hillukka
Ep. 98: Under Pressure - Grief & December Holidays
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