The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.
Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!
Questions Answered:
- How much salt do you need?
- Does all salt raise blood pressure?
- What’s the difference between sea salt and regular salt?
- What foods have the most salt?
- What foods have the least salt?
- What are best salt substitutes?
- Do athletes need more sodium?
- And more!
Dr. Loomis will be speaking at the 2023 International Conference on Nutrition in Medicine.
— — SHOW LINKS — —
Dr. Jim Loomis
YouTube: https://www.youtube.com/@thedocandchef
Instagram: https://www.instagram.com/thedocandchef
Website: http://www.thedocandchef.com
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Center For Plant-Based Living
Classes: https://www.cpbl-stl.com/membership
— — UPCOMING EVENTS — —
International Conference on Nutrition in Medicine
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more
— — FOLLOW US — —
The Exam Room
Instagram: https://www.instagram.com/theexamroompodcast
YouTube: https://www.youtube.com/user/PCRM
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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