It is the time of year when coaches gear up for the offseason. Some teams are already back in the weight room and training hard. We always like to have Tony Holler back on the podcast during this time to help educate coaches on preparing for another season and getting the most out of our athletes.
Tony Holler is the creator of Feed the Cats, a revolutionary sprint training program that has gained a strong foothold in football. In this episode, Coach Holler applies the Feed the Cats mentality to all positions, whether they are guys in space or in the trenches.
By taking a sprint-based approach, coaches create more explosive players. And ultimately, putting more speed on the field is a recipe for game-day success.
Show Notes:
Follow Tony Holler on Twitter/X @pntrack.
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Additional Tony Holler Episodes:
Feed the Cats: Get Your Team Fast and Explosive
Creating Apex Predators
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Running a Pro-Tempo Style Offense – Eliah Drinkwitz, Head Coach, University of Missouri
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Being Thorough in Breakdowns in the Postseason – Morgan Scalley (Utah) and Mike Judy (Smyrna HS)
Getting a True Picture of the Season on Offense and Defense – Branden Jakubcin (Heidelberg), Shane Dierking (North Central), Jay Wilkinson (Fayetteville HS)
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The Focus to Rise Above the Pressure in the Postseason – Levi Nelson (PCA), Chris Kappas (Louisville HS), Jeremy Hawkins (EKU), Randy Jackson (Texas HS)
3 Tips for Effective Game Planning in the Postseason – Todd Drury (Western Illinois), Josh Herring (Lassiter HS), Deonte Gibson (Youngstown State)
Insight on Film Break Down in the Late Season – Rob Everett, Senior Offensive Analyst, Wisconsin
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Personnel, Workload, and Positive Morale on Special Teams – Charlie Coiner (NFL), Bobby April (NFL), Brett Arkelian (Fresno State)
Keep Your Defense in Battle Rhythm – Todd Drury (Western Illinois), John Mumford (NFL), Vince DiGaetano (Fordham)
Maximizing Performance Through Self-Scouting and Exploiting Opponent Weaknesses – Scotty Walden (Austin Peay), Dante Bartee (Oregon), Jeremy Hawkins (EKU)
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Recycle and Work It In: Late-Season Game Planning – Kyle Ohradzansky (Findlay), Jay Wilkinson (Fayetteville HS), John Tomlinson (USFL)
Strategic Practice Management: Less Is More – Matt Drinkall (Army), Pete Shinnick (Towson), Kirk Fridrich (Union HS)
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