Irritable bowel syndrome (IBS) is a lot more common than you might think. In fact, it affects 1 in 10 people globally. Yet there are still a lot of questions about why it occurs and how best to treat it.
Could new research connecting gut health to mental health help us unravel its mysteries?
In today’s short episode of ZOE Science & Nutrition, Jonathan and Dr. Will ask: What exactly is IBS, and how does it connect to our brains?
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Referenced in today’s episode:
Episode transcripts are available here.
Is there a nutrition topic you’d like us to explore? Email us at podcast@joinzoe.com and we’ll do our best to cover it.
Introducing: ZOE Shorts
Superfoods
Inflammation, aging and disease. What's food got to do with it?
Can bread be healthy?
Is Coffee Healthy?
Your Gut is Full of Bugs: Why This is Great News
Fats and oils: What’s the real story?
Is exercise or nutrition more important for weight loss?
Menopause: How your body changes and what you can do
Alcohol: Can it ever be healthy?
Is Dark Chocolate Good for Weight Loss?
Food Intolerances: What's the Story?
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