#750 Jennifer Taylor Wagner on Intuitive Eating

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body.

Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body

If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info!

Looking for some resources to get started now? Check these out:

• Read What God Has to Say About Our Bodies
• Listen to this podcast episode #602 Isabel Garza - Wise Woman Nutrition
• Read this post Quit Counting Calories for Good

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