Let the post-California International Marathon fun begin!!! We had another historic weekend at CIM and I'm excited to bring you a boat load of episode over the next two weeks.
In this episode we have two pre-race live shows. The first was an interview that I did with Peter Bromka of CJ Albertson. CJ went on to win CIM in his third attempt by taking the lead with just two miles to go. In this conversation, CJ talk abouts his training leading into the race, his race selection this fall/winter, how it was impacted by the birth of his second child, and much more.
The second part of this episode is with Lift, Run, Perform founder Mary Johnson. We discuss the power of the group training programs she's created for people looking to achieve big stretch goals and the characteristics of high-achieving groups and runners. Mary also talks about her multi-year recovery from injury. Mary battled for years to find the right doctors and a path forward. She entered CIM with a conservative mindset after years of struggle but ended up having a dream day.
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#555 - When to Embrace or Move Past "Good Enough" with Jess Mena
#554 - Ramiro "DJ Curly" Guillen: Road to the Trials
#553 - Jon Levitt: Embracing New Challenges and Bouncing Back
#552 - Dani Moreno: Road to the Trials
#551 - Dr. Justin Ross: Mental Approaches to Running Challenges and Goals
#550 - Jereny Rivera: Road to the Trials
#549 - Group Chat: Keira D'Amato Sets the U.S. Half Marathon Record!
#548 - Coach's Corner w/ Sarah Bishop: Becoming a Better Racer
#547 - Natalie Mitchell: Faster as a Master and Working with Teen Runners
#546 - Christine Yu: "Up to Speed: The Groundbreaking Science of Women Athletes"
#545 - Cody Jett: College Baseball Player Turned Ultra Runner
#544 - Ryan Hurley: College Swimmer Turned Marathoner
#543 - Shoe Talk with Robbe Reddinger from Believe in the Run: Performance Daily Trainers
#542 - Maurice Lowman: Overcoming Plateau's and Race Day Disappointments
#541 - Leah Yingling: One of the Best in the World While Working Full-Time (and not running college XC/track)
#540 - Duane Scotti: Running Injuries You Can Run Through
#539 - Martinus Evans: The Slow AF Run Club
UPDATED #538 - Stefanie Flippin and Lululemon's Massive Entry into Women's Running
#537 - Coaching Bites: Keys to Starting a Race on the Right Foot
#536 - Ro McGettigan-Dumas: The Mental Rigors of Pushing to the Limit
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