Send us a Text Message.
PMDD Partner Tools:
● Applications are OPEN for my Monthly Private PMDD Partners Sessions: Apply HERE
● Enrollment is OPEN for the PMDD Partners Breakup Academy: Enroll Here!
● Join my FREE PMDD Partners Weekly Digest: Join Here!
PMDD Partners Daily Journal: Buy Here!
Experiencing the longest PMDD phase of my life sent me spiraling into a world of intrusive thoughts, affecting not only me but also my relationship with my partner. But what if there was a way to manage these thoughts and heal our PMDD-stricken relationship? Allow me to share my personal journey and the valuable insights I've gained along the way.
Navigating the complexities of PMDD and its impact on relationships can be daunting, but understanding the root cause of our intrusive thoughts is crucial in breaking the cycle of miscommunication and emotional distress. Throughout the episode, we discuss the role of core values in shaping these thoughts, using my own fear of feeling trapped and losing my freedom as an example. My partner's own insecurities and intrusive thoughts added fuel to the fire, but by investigating the origins of these thoughts together, we found a path towards healing.
As someone who's been there, I want to help you overcome the challenge of PMDD intrusive thoughts, offering strategies and tools for managing them and differentiating between PMDD symptoms and something more. By understanding the core beliefs behind these thoughts and rewiring our brains to recognize truth from PMDD lies, we can work together with our partners to build a stronger, healthier bond. Don't miss this empowering and eye-opening episode!
Navigating the Confusing Intersection of Narcissistic Abuse and PMDD in Relationships
The Importance of Having a Moral Compass in your PMDD Relationship
Why Does It Hurt So Bad?
10 Signs You are in a Lifetime Relationship with your PMDD Partner (Part 2)
Are you in a Seasonal or Lifetime PMDD Relationship? (Part 1)
How PMDD Partners Avoid Bitter Breakups
Post PMDD Breakup Recovery
The Truth Behind my PMDD Breakup
My Heartbreaking PMDD Partner Update
#1 Predictor of PMDD Monthly Breakups
Live PMDD Partner Discussion with Dr. Rose
The Real Reason PMDD Partners have the same fights every month
Dating & PMDD
Tools for PMDD and Holiday Stress
Surviving Narcissistic Abuse with PMDD
Getting Rid Of Overthinking in PMDD
Surviving the Winter Seasons of Your PMDD Relationship
The Energy Dance: Exploring the Masculine and Feminine Rhythms in PMDD Relationships
PMDD is the Enemy NOT Your Partner!
Hurt PMDD Partners Hurt Their PMDD Partners
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari
Date Yourself Instead
Brooke and Connor Make A Podcast