Send us a Text Message.
PMDD Partner Tools:
● Applications are OPEN for my Monthly Private PMDD Partners Sessions: Apply HERE
● Enrollment is OPEN for the PMDD Partners Breakup Academy: Enroll Here!
● Join my FREE PMDD Partners Weekly Digest: Join Here!
PMDD Partners Daily Journal: Buy Here!
Experiencing the longest PMDD phase of my life sent me spiraling into a world of intrusive thoughts, affecting not only me but also my relationship with my partner. But what if there was a way to manage these thoughts and heal our PMDD-stricken relationship? Allow me to share my personal journey and the valuable insights I've gained along the way.
Navigating the complexities of PMDD and its impact on relationships can be daunting, but understanding the root cause of our intrusive thoughts is crucial in breaking the cycle of miscommunication and emotional distress. Throughout the episode, we discuss the role of core values in shaping these thoughts, using my own fear of feeling trapped and losing my freedom as an example. My partner's own insecurities and intrusive thoughts added fuel to the fire, but by investigating the origins of these thoughts together, we found a path towards healing.
As someone who's been there, I want to help you overcome the challenge of PMDD intrusive thoughts, offering strategies and tools for managing them and differentiating between PMDD symptoms and something more. By understanding the core beliefs behind these thoughts and rewiring our brains to recognize truth from PMDD lies, we can work together with our partners to build a stronger, healthier bond. Don't miss this empowering and eye-opening episode!
Stress & PMDD: The Deadly Combination for PMDD Relationships
Managing Expectations of Your PMDD Partner
Bearing the Burden: My Struggle with Vicarious Depression
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
Breaking Free from Controlling Behavior in Your PMDD Relationship
Is Your PMDD Partner Your Person?
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
Breaking the Cycle of Blame in PMDD Relationships
What to do When PMDD Makes You Feel Evil Towards Your Partner
Cracking the Code of PMDD Relationship Communication
PMDD Monthly Breakups SUCK!
The Tug of War: I Broke Up With My PMDD Partner
Battling the Storm after my PMDD Partner Left Me
Unmasking Your PMDD Past: Breaking Free from the Chains of PMDD Guilt & Shame
Surviving the Emotional Storms: How PTSD Affects PMDD Partner's Behavior
Unmasking the Hidden Truth: Is Your PMDD Partner Suffering from Depression?
Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups
Create your
podcast in
minutes
It is Free
We Can Do Hard Things
Unlocking Us with Brené Brown
Let’s Be Honest with Kristin Cavallari
Date Yourself Instead
Brooke and Connor Make A Podcast