Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
Hey Folks!
We're back from a bit of a hiatus. Things got busy over the holidays, and we've been trying to do some changes to the podcast as well. You should start seeing podcasts at our regular bi-monthly schedule now.
This episode of the podcast we have guest Andrew Marr. Andrew is a Special Forces Green Beret, Co-Founder of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back From The Brink. His book is also being made into a full feature documentary titled Quiet Explosions. Andrew is an MBA candidate at Pepperdine Graziadio School of Business and Management. Andrew is married to Becky, the love of his life, and together they have five children and are expecting twin boys in March of 2018.
00:00 – Introduction
2:08 – Andrew Marr’s background
5:50 – Different ways one can sustain a TBI and military conditions effects
8:45 – What lead to Andrew’s TBI
11:05 – Andrew’s symptoms and experience of TBI
17:05 – The NICoE process (National Intrepid Center of Excellence)
19:05 – How Andrew turned it all around
24:08 – Where Andrew went next (treatments he tried)
28:36 – The misconception of treating hormonal issues
31:07 – Ketogenic diet and exogenous ketones
32:15 – Review and summary of Andrew’s treatments
34:17 – Commitment to help others – Warrior Angels Foundation and Tales From The Blast Factory
37:45 – Robb’s thoughts on Andrew’s work
40:25 – Where to find more info from Andrew
Website: http://waftbi.org/
Book: TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back From The Brink
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The Paleo Solution - Episode 346 - Dr. Marianne Brandon - Sexuality
The Paleo Solution Podcast - Episode 345 - Elle Russ - The Paleo Thyroid Solution
The Paleo Solution - Episode 344 - Elijah Markstrom - Nutrition and Obstacle Racing
Episode 343 - Matt Pendola and Bobby McGee - Mindset and Mechanistics of Performance
The Paleo Solution - Episode 342 - Dr. Bryan Walsh - "Adrenal Fatigue" and Low Cortisol
Episode 341 - Dr. Chad Edwards - Revolution Health and Wellness
The Paleo Solution - Episode 340 - Dr Steven Lin - Dentistry and Mouth Health
The Paleo Solution - Episode 339 - Ali Bouzari - Culinary Science
Episode 338 - Nadine Grzeskowiak (Gluten Free RN) - Gluten Intolerance
The Paleo Solution - Episode 337 - Yuri Elkaim - Getting and Staying Healthy
The Paleo Solution - Episode 336 - Dennis McKenna - Drugs, Psychedelics, and Ethnopharmacology
The Paleo Solution - Episode 335 - Dr. Amy Myers - The Thyroid Connection
The Paleo Solution - UCSF Evolutionary Medicine Talk
The Paleo Solution - Episode 334 - Andy Petranek - Whole Life Challenge
The Paleo Solution - Episode 333 - Diane Sanfilippo - Business Advice
The Paleo Solution - Episode 332 - Dr. Drew Ramsey - Healthy Nutrition
The Paleo Solution - Episode 331 - Dr. Marc Bubbs - Nutrition for Elite and Professional Athletes
The Paleo Solution - Episode 330 - Roy Dean - Jiu Jitsu and Martial Arts
The Paleo Solution - Episode 329 - Dr. Mark Cucuzzella - A Doctor's Perspective On Treating Diabetes
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