Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
Hey Folks!
We're back from a bit of a hiatus. Things got busy over the holidays, and we've been trying to do some changes to the podcast as well. You should start seeing podcasts at our regular bi-monthly schedule now.
This episode of the podcast we have guest Andrew Marr. Andrew is a Special Forces Green Beret, Co-Founder of Warrior Angels Foundation, and author of TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back From The Brink. His book is also being made into a full feature documentary titled Quiet Explosions. Andrew is an MBA candidate at Pepperdine Graziadio School of Business and Management. Andrew is married to Becky, the love of his life, and together they have five children and are expecting twin boys in March of 2018.
00:00 – Introduction
2:08 – Andrew Marr’s background
5:50 – Different ways one can sustain a TBI and military conditions effects
8:45 – What lead to Andrew’s TBI
11:05 – Andrew’s symptoms and experience of TBI
17:05 – The NICoE process (National Intrepid Center of Excellence)
19:05 – How Andrew turned it all around
24:08 – Where Andrew went next (treatments he tried)
28:36 – The misconception of treating hormonal issues
31:07 – Ketogenic diet and exogenous ketones
32:15 – Review and summary of Andrew’s treatments
34:17 – Commitment to help others – Warrior Angels Foundation and Tales From The Blast Factory
37:45 – Robb’s thoughts on Andrew’s work
40:25 – Where to find more info from Andrew
Website: http://waftbi.org/
Book: TALES FROM THE BLAST FACTORY: A Brain Injured Special Forces Green Beret's Journey Back From The Brink
The Paleo Solution - Episode 310 - Brad Davidson - Recovery and High Performance
The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters
The Paleo Solution - Episode 308 - Mark Schatzker - Hyperpalatability Of Food
The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo
The Paleo Solution - Episode 306 - Alex Viada - The Hybrid Athlete
The Paleo Solution - Episode 305 - Nicolette Niman - Sustainability and Defending Beef
The Paleo Solution - Episode 304 - Jason Seib - AltShift, Sustainable Fat Loss, and Psychology
The Paleo Solution - Special Episode - Talking with EPIC Bar About The General Mills Acquisition
The Paleo Solution - Episode 303 - Scotty Hagnas - The Details of Nutrition and Training
The Paleo Solution - Episode 302 - Jennifer Scribner - GAPS, Genetic Testing, and Gut Health
The Paleo Solution - Episode 301 - Jim Laird - How To Be A Good Coach, and Recovery
The Paleo Solution - Episode 300 - Chris Martenson and Adam Taggart - Peak Prosperity
The Paleo Solution - Episode 299 - Dr. Ruscio - Gut Microbiota
The Paleo Solution - Episode 298 - John Welbourn - Fatherhood, Power Athlete Training, Nutrition, and More
The Paleo Solution - Episode 297 - Dr. Mike Hart - HRT and Cannabinoids
The Paleo Solution - Episode 296 - Chris Kelly and Dr. Tommy Wood - Nutrition and Functional Medicine
The Paleo Solution - Episode 295 - Andrew Bernstein - The Myth of Stress
The Paleo Solution - Episode 294 - Billy Berger - Primitive Survival and Tools
The Paleo Solution - Episode 293 - Dr. Jack Wolfson - The Paleo Cardiologist
The Paleo Solution - Episode 292 - Dr. Ruscio - Non-Celiac Gluten Sensitivity
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