There is no denying CF is starting a cult of merrymen, we ask some hard questions of it’s leader and the responses are cause for concern!
Ben Walker Koa Sports athlete and first time Kona Qualifier joins us to tell us about those feelings and his plan of attack as he starts his 2024 towards the big dance.
How did you do with training over the holidays period? Fear not the coaches break down the reality, and highlight the importance of accountability.
Oh and by the way, we won the IRONMAN TriCLUB World Championship for 2023 Div II.
Go Red.
Join the Tribe, Be the Warrior.
www.koasports.com.au
EPISODE 126. LANGKAWI AFTERPARTY
EPISODE 125. LANGKAWI DIARIES
EPISODE 124. LANGKAWI ROAD TRIP
EPISODE 123. SPEEDMACHINE
EPISODE 122. ALLEZ ROUGE
EPISODE 121. LINKEDIN WELLNESS PARTNERSHIP
EPISODE 120. BMC PRO TRIATHLON TEAM
EPISODE 119. FINLAND 70.3 WORLD CHAMPIONSHIPS
EPISODE 118. RETIRED HURT
EPISODE 117. BACK TO BACK CHAMPIONS
EPISODE 116. 2023 BACKSTAGE IRONMAN CAIRNS
EPISODE 115. LIVE PODCAST IRONMAN CAIRNS 2023
EPISODE 114. COMING IN HOT
EPISODE 113. ULTRA TRIUMPH
EPISODE 112. AI COACHING
EPISODE 111. IRONMAN AUSTRALIA CHAMPIONS
EPISODE 110. BACKSTAGE IRONMAN PORT MACQUARIE
EPISODE 109. ROAD TRIP
EPISODE 108. STAY AWAY FROM THE LIGHT
EPISODE 107. RACE RANGER
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