There is no denying CF is starting a cult of merrymen, we ask some hard questions of it’s leader and the responses are cause for concern!
Ben Walker Koa Sports athlete and first time Kona Qualifier joins us to tell us about those feelings and his plan of attack as he starts his 2024 towards the big dance.
How did you do with training over the holidays period? Fear not the coaches break down the reality, and highlight the importance of accountability.
Oh and by the way, we won the IRONMAN TriCLUB World Championship for 2023 Div II.
Go Red.
Join the Tribe, Be the Warrior.
www.koasports.com.au
Episode 27
Episode 26
Episode 25
Episode 24
Episode 23
Episode 22
Episode 21
Episode 20
Episode 19 - Dirk Friel
Episode 18 - Nathan Guerra
Episode 17 - Koa Athletes
Episode 16 - Brenton Ford
Episode 15 - Johnny Polson
Episode 14
Episode 13
Episode 12
Episode 11
Episode 10
Episode 9
Episode 8 - The TrainingPeaks Bible
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