Juggling a schedule for one person is tricky enough; for a two-entrepreneur household with kids, it’s another thing altogether! Learn how Jess and Dave make time for each other, for themselves, and for their deep work in today’s conversation about creating free time together as a family.
More About Jessica: Jessica Marati Radparvar is a social impact strategist motivated by the belief that doing the right thing should be as easy as humanly possible. She is the founder of Reconsidered, a boutique consultancy and content platform that helps impact leaders drive bigger, bolder, more sustainable change.
More About Dave: Dave Radparvar is an entrepreneur, father, and amateur skateboarder. In 2009, he co-founded Holstee, a company that offers inspiration and tools to help you live a more meaningful life. In 2020, he co-founded Reflection.app, a guided digital journal for mental wellness. Dave lives in Amsterdam with Jess and their son Shilo.
🌟3 Key Takeaways:
📝Permission: Jess says, “For entrepreneurs who are new parents: accept where you are in your journey, you might not be able to accomplish everything you used to be able to. Be compassionate and loving to yourself. This time is temporary.” From Dave, “Do the things for yourself in the morning that set you up for mental and physical wellness. Work can wait until you have spent some time on what makes you feel happy and energized.”
✅Do (or Delegate) This Next: Give yourself, or your business, a haircut. What is no longer working or serving you? Find something that needs to go or change to make room for something new. (Or just enjoy a new look!)
📘Books Mentioned:
🔗Resources Mentioned:
🎧Related Podcast Episodes:
💻 Access Free Time episode transcripts on Podscribe »
🌟Enjoying the show? The best way to thank us is by leaving a rating or review.
❤️ Join Jenny’s private BFF community for access to a monthly Q&A call, a private podcast feed with bonus content, and a community forum to exchange ideas and feedback with fellow Heart-Based Business owners.
💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com/join
🛠 Get instant access to the Free Time Toolkit: http://itsfreetime.com/toolkit
💬 I’d love to hear what’s on your mind! Take the Free Time listener survey
☎️ Submit a voice question or comment for future episodes: http://itsfreetime.com/ask
🎧 Make sure you’re subscribed wherever you listen to podcasts
📝 Check out full show notes and links from this episode and share it with a friend! https://itsfreetime.com/episodes/159
Learn more about your ad choices. Visit megaphone.fm/adchoices
044: Are You High Net Freedom?
043: From Start-Up to Grown-Up (and Coach to Author) with Alisa Cohn
042: How I Run My Business Without Social Media (Pivot Replay)
041: Pay From the Heart Pricing with Mark Silver
040: It's Not Free Time If You're Exhausted
039: Permission to Glow with Kristoffer (KC) Carter
038: Tracking Progress Toward Finishing a Book (or Big Idea) with an Essay Tracker — Notion Walkthrough #3
037: The Ultimate Marketing Engine with John Jantsch
036: Shaping Big Ideas — Notion Walkthrough #2
035: The Long Game with Dorie Clark
034: Organizing Research and Ideas — Notion Walkthrough #1
033: Sparked with Jonathan Fields
032: Courageous Marketing With Mike Michalowicz
031: Eleventh-Hour Creative Gremlins
030: Love + Systems = Freedom
029: Funded By Source with Ksenia Avdulova
028: When the Financial Tides Recede
027: Time Management for Mortals with Oliver Burkeman
026: Five Trade-offs of Long-Term Singular Focus
025: The Joys of Precrastination
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Effective podcasting strategy for growth and monetization
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show