Meditation: Your Inner Fortitude (Strength)

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Life can be unpredictable and challenging, and sometimes it can feel like the weight of the world is on our shoulders. 

In those moments, it's important to have inner fortitude and resilience to help us weather the storm. 

Inner fortitude and resilience are the qualities that allow us to face adversity, overcome obstacles, and keep moving forward.

JOURNAL PROMPTS:

1. What is one challenge that you have faced in the past and how did you overcome it?

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