Resonate with the need to achieve in order to feel worthy? Find yourself caught in a bit of a manic loop to overachieve? And, find it hard to set boundaries at work? Today we unpack all of this to work through and understand your self worth.
Today I am joined by Hannah Kissel, a life coach who works with high performers to build healthier relationships with themselves and find meaning and impact in their careers. She has worked with leaders from LinkedIn, Docusign, Uber, Gartner, Amazon and many more.
We delve into the complexities of self-compassion, the importance of setting boundaries, and the negative impacts of overachievement on one's well-being. You can expect practical advice on these critical aspects of personal growth and balance in life and work.
You don't want to miss this one! Share with someone who will love it too.
Connect with Hannah on her website or IG.
Episode mention: Should you quit a job you don't love?
JOIN OUR FREE GROUP CHAT HERE 🎉
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes?
Spotify Playlists:
Mindset Playlist
Self Awareness Playlist
Health + Fitness Playlist
Head on over and connect with us on our TikTok, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
7 mistakes to avoid for Goal Setting success in 2024
Making self-compassion less cringy & the science behind mindfulness with Dr Shauna Shapiro
5 questions to ask yourself before the end of 2023
Unpacking mental blocks to doing nothing (before the holidays) & thoughts on alcohol/intuition
From achievement junkie to life architect with Shannah Kennedy & Colleen Callander
8 realisations from my ongoing struggle to enjoy the process
Breaking mindset barriers for a high achiever's edge with Gaj Ravichandra
8 ways you might be blocking your balance
8 signs you're a slave to your routine
How to align your life with your authentic self with Olena Mytruk
Should you quit a job you don't love?
Advice on how to deal with relationships that are triggering, toxic or ending with Kati Morton
5 practical ways to deal with uncertainty in your life
The psychology behind food intolerances, eating habits & weight with Jiordana Saade
6 realisations you need to STOP people pleasing & learn to say no
How to trust your intuition & healthy manifestation habits with Jordanna Levin
The uncomfortable truth to overcoming fear
How to reconnect with yourself & live out your greatness with Sarah Grynberg
People who do this one thing actually have time for what they need/love (guilt-free)!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show