In episode 57, we chat with Pos Ryant, wellness and youth expert about what kids need from us in this amazing time and opportunity of change. Pos drops deep knowledge about how we need to get real and right with ourselves, listen to the kids and be open to listening and guiding them without expecting them to be adults. Listen + love.
Episode 25: Dr. Ed Carriere + Integrative Medicine
Episode 24: CBD is the New Kale
Episode 23: Jacki Carr on Boundaries, Accountability + Purpose
Episode 22: Dr. Philip Blair + The Endocannabinoid System
Episode 21: Balance Gut Health = Balanced Mental Health
Episode 20: The Natural Path
Episode 19: Your Health Starts in Your Mouth
Episode 18: Dr. Scott Shannon + Innovation in Psychiatry
Episode 17: Sonder Grace + the benefits of CBD
Episode 16: In the Defense of Rice and Beans with Dr. Elizabeth Ryan
Episode 15: Building Resilience with Adria Lake
Episode 14: Eating for Autoimmune Disease + Thyroid Conditions with Janine Martin Horst
Episode 13: The Power of Transformation
Episode 12: Sex Your Temple with Stephen Harms
Episode 11: Suzanne Carver + The Empowered Pelvis
Episode 10: Leslie Nance + Cultivating a Healthy Mindset
Episode 9: Nicole Eckman + Finding Your Healthy Diet
Episode 8: 100 Miles to Recovery with Jon Van Dyke
Episode 7: Katie Ortman Doble on Fighting Cancer + Writing a Memoir
Episode 6: Sierra Goldstein talks about being a young beauty mogul + queen of intention & ritual.
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