Hello and happy Thursday! There are no easy quick answers, fixes... life is not a straight line. But if you are evolving and growing part of that is accepting that the journey is not a straight line. Tom shares an article on the 'Energy of Gratitude" and wonderful client stories that are all aligned with life not being a straight line. And lastly, a not so magical walk to a nearby Seven-Eleven and what transpired along that walk. Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
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