Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 213 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Anu Gupta, pulled from the Living An Authentic Life Summit.
Anu Gupta is a human rights lawyer, social scientist, educator, and the Founder of BE MORE with Anu. He has dedicated himself to finding solutions to bias through two decades of original research, fieldwork with diverse communities globally, and 10,000 hours of meditation practice. Anu has written and spoken extensively, including on the TED stage, the Oprah Conversation, Fast Company, and Newsweek. In this conversation, Sharon and Anu discuss the theme of contraction from Sharon’s new book, Real Life.
To learn more about Anu’s work, you can visit his website at bemorewithanu.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep.100 – Sarah Ruhl
Ep. 99 – Sebene Selassie
Ep. 98 – Dr. Kristin Neff
Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin
Ep. 96 – Dr. Amishi Jha
Ep. 95 – Gary Gach
Ep. 94 – Ram Dass & Mirabai Bush
Ep. 93 – Eddie Stern
Ep. 92 – Lynn Nottage
Ep. 91 – Ellen Agler
Ep. 90 – Guy Armstrong
Ep. 89 – Krishna Das
Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”
Ep. 87 – Ruth King
Ep. 86 – Oren Jay Sofer
Ep. 85 – Elisha Goldstein, Ph.D.
Ep. 84 – Lama Tsomo
Ep. 83 – John O’Donohue
Ep. 82 – Rich Fernandez
Ep. 81 – Lama Tsultrim Allione
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