28 Summers - Find Your Adventure
Health & Fitness
My guest today is Keith Burnet (@keithaurnet). Keith is a father, husband, executive and former colleague from the fitness industry - a place where I spent more than two decades of my working life. Since beginning this wonderful 28 Summers journey I have discovered some incredibly rich stories of everyday folks doing amazing things all around the world. The deeper I get into this world the more I realise that incredible stories exist all around us, we just need to look for them. Keith is someone that I have admired from afar for many years but never had a deep relationship with. Professional interactions never made way for more meaningful connection and yet, in chatting to Keith recently I realised just how much we are kindred spirits. We share a similar journey and mindset on life and adventure and I feel so grateful to have found this new level of connection with him. Keith has completed the Marathon des sables, rowed the Atlantic Ocean and, later this year, plans to cycle across North America. He has a calm, thoughtful view of the world and I absolutely loved reconnecting with him for this chat
Season 2, Ep 7 - Quintin Lake on Building Adventure into Your Life One Day at a Time
Season 2, Ep 6 - James Geering on The Power of Gratitude and Helping Others
Season 2, Ep 5 - Jim Mee on Why The Journey is More Important Than The Destination
Season 2, Ep 4 - Dominic O'Sullivan On The Power Of Choice
Season 2, Ep 3 - Allie Bailey on Why Fear Can be the Gateway to Something Amazing
Season 2, Ep 2 - Mike Kavanagh on Why You Should Never Be Afraid To Be Alone With Your Thoughts
Season 2, Ep 1 - Catie Friend on Making Her Heart Sing Again
Season 1, Ep 6 - The Future Belongs To Those Who Believe In The Beauty Of Their Dreams
Season 1, Ep 5 - Be The Author of Your Health
Season 1, Ep 4 - Find Your Invincible Summer
Season 1, Ep 3 - Fill Your Paper With The Breathings of Your Heart
Season 1, Ep 2 - The Power of Morning Flow
Bonus Episode - Everyday Adventure Inspiration
Season 1, Ep 1 - Finding Calm in an ''Always on'' World
Pilot - Climb that Goddamn Mountain
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه