Are You Real | Finding Your Purpose
Religion & Spirituality:Christianity
Mental health is a huge buzz word in our culture these days, but many people in the church are still grappling with how to look at mental health practices from a spiritual perspective. Our brains might seem distant or even disconnected from the health of the rest of our bodies, but the opposite is true! When we are not taking care of ourselves mentally, we are not reaching our fullest potential for our physical health. My guest, Christy Austin, is here to share her godly perspective on mental health, and how we can improve our overall well being.
Christy is a psychiatric therapist with a heart for the church. Though she is not a Christian counselor, there are many secular studies and practices that we as believers should apply when managing our mental health. Today, you will learn why your mental health is important and then gain some wisdom about how to go about fortifying it.
More in this episode:
191: God of Miracles with Jon and Kasey Fuller
190: From Pro Baseball player to Pro Marketing Specialist with Zach Lush
189: Breaking Free from Your Past and Changing People's Lives with Cristi Gooding
188: Being A light in A dark Place with Nate Setto
187: Living A thriving Life Through Forgiveness with Derek Stone
186: Radical Change through Mentoring with Kevin Harris
185: The Transforming Power of Love with Jon Fuller
184: Finding Your Authentic Voice with Jon Fuller
183: Overcoming Failure with Jon Fuller & Jim Oliver
182: Giving Hope to The Hopeless with Lathan Craft
181: All Along You Were Blooming with Morgan Harper Nichols
180: The God Man with Darren Wilson
179: Living Abundantly God's Way with Jim Oliver
178: Recover Your Life with Sandra Dalton Smith
177: Find And Focus On What You Were Created To Do with Jordan Raynor
176: God Gave Us the Bible with Lisa Tawn Bergren
175: Discover Your 10X Lifestyle with Carlos Rosales
174: A Spoonful of Courage with Dr. Charles Page
173: Balancing Life and Family on the Road with Sanctus Real's Matt Hammit
172: Power of Choices with Michael McIntyre
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