Are You Real | Finding Your Purpose
Religion & Spirituality:Christianity
Mental health is a huge buzz word in our culture these days, but many people in the church are still grappling with how to look at mental health practices from a spiritual perspective. Our brains might seem distant or even disconnected from the health of the rest of our bodies, but the opposite is true! When we are not taking care of ourselves mentally, we are not reaching our fullest potential for our physical health. My guest, Christy Austin, is here to share her godly perspective on mental health, and how we can improve our overall well being.
Christy is a psychiatric therapist with a heart for the church. Though she is not a Christian counselor, there are many secular studies and practices that we as believers should apply when managing our mental health. Today, you will learn why your mental health is important and then gain some wisdom about how to go about fortifying it.
More in this episode:
Purpose 131: Mindful Silence with Phileena Huertz
130: Marcus Thane Ringler
Purpose 129: Living A Life Of Purpose with Alex McElroy
Purpose 128: Living in Abundance with Michael McIntyre
Purpose 127: How To Be A Perfect Christian with Kyle Mann
Purpose 126: Purpose Through Service with Jay Lucas
Purpose 125: Feels Like Heaven with Matt Dietz
Purpose 124: Kingdom Living with Brad McClendon
Purpose 123: Rethinking Sexuality with Juli Slattery
Linked Eps 23: Power of Prayer Walking with Suzanne Grimaud
Eps 122: Holy Sexuality with Christopher Yuan
Purpose 121: The Life Giving Leader with Tyler Reagin
Linked 22: Restoring A City Through Missions and Prayer with Rachel Freeman
Purpose 120: Balancing Business and Life with Pedro Limas
Purpose 119: Tips To Avoiding Burnout with Carey Nieuwhof
Purpose 118: Success Without Striving
Fit 11: The Benefits To Eating At Home
Purpose 117: The Brave Art of Motherhood
Purpose 116: Jack Deere Even In Our Darkness
Purpose 115: What Your Face Says About You
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