I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER!
DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support๐ฅ๐Plant Based Towards Kindness & Vegan Smart ๐๐๐ฅฆby Harvard Health
Lazy? How to Train When You Don't Feel Like It
Bounce Back Up to Your FIT & JOYful Life (Part 2)
How to Get Back Up with Resilience & No Excuses (Part 1)
โค๏ธFIT MOTIVATION On Purpose to Get FIT + Healthy + Happy & Full of JOY ๐น
Forbes New Year's Resolutions for Leaders in 2020 ๐
๐9 DESEOS PROPรSITOS Y TIPS para tu mejor SALUD + FELICIDAD y FITNESS 2020๐๐ผ๐๐ฆ
๐9 NEW YEAR FIT DESIRES to PICK FOR YOU TO START WINNING in 2020 ๐
๐๐ผ FELIZ AรO NUEVO ๐ SALUD, รNIMO y ๐ช๐ผ COACHING de VIDA FIT para TI ๐ฒ
๐๐ผ HAPPY NEW FIT YEAR ๐CHEERS & FIT LIFE ๐ช๐ผ COACHING For YOU ๐ฒ
7 ๐๐MOVIMIENTOS FITNESS DE YOGA ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ Para Sentirte BIEN en las Fiestas y SIEMPRE ๐
7 ๐๐HOLIDAY YOGA ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธFITNESS MOVES TO FEEL GOOD NOW ๐
FELIZ NAVIDAD ๐๐COME PIรA ๐y LECHOSA para TU DIGESTIรN y MEJOR SALUD
๐PAPAYA & ๐PINEAPPLE = THE BEST FOR YOUR GUT ๐๐บ๐ผ
SIรNTETE BIEN con estos MOVIMIENTOS Funcionales para TU BIENESTAR
๐ช๐ผFEEL SUPER GOOD in the ๐๐HOLIDAYS with these ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธMOVES & TIPS ๐๐ผ๐๐ฆ
Espaรฑol๐Felices ๐๐ผFIT y ๐ Saludables ๐๐FIESTAS๐ช๐ผ ๐ ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธ
๐HAPPY ๐๐ผFIT & ๐HEALTHY ๐๐HOLIDAYS๐ช๐ผ ๐& BONUS ๐ง๐ผโโ๏ธ๐ง๐ผโโ๏ธRELAX!
๐ช๐ผยกDISEรA TU CUERPO!๐๐ฆ
๐DESIGN YOUR BODY ๐ช๐ผ๐3 PROFOUND WAYS TO DO IT AND ๐BE BODY SMART ๐๐ฆ
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