Today we welcome Gabriella Kellerman, the chief innovation officer at BetterUp and the head of BetterUp Labs. She is also a Harvard-trained physician with expertise in behavioral and organizational change, digital health, well-being, and AI. As a thought leader, Gabriella has been published in The Atlantic, Scientific American Mind, JAMA, and the Harvard Business Review. Her first book is Tomorrowmind, which she co-authored with Professor Martin Seligman.
In this episode, I talked to Gabriella Kellerman about prospection and future-proofing the workplace in the 21st century. According to Gabriella, the world is always changing. She argues that we can plan for uncertainty by cultivating creative leadership, building rapid rapport, and learning resilience. We also touch on the topics of imagination, kindness, and positive behavioral science.
Website: gabriellarosenkellerman.com
Twitter: @grkellerman
Topics
01:44 Collaborating with Martin Seligman
03:54 What is prospection?
08:00 Creativity: ways of being divergent
10:36 Creativity hygiene
14:05 Creative strength spotting
16:42 The safety to matter and to innovate
23:59 Positive behavioral science
27:21 Key drivers of resilience
30:48 Instill resilience in the workplace
34:38 Gabriella’s background and expertise
38:37 Building rapid rapport
43:05 Positivity resonance
46:24 Accepting and coping with change
See omnystudio.com/listener for privacy information.
Build the Life You Want || Arthur Brooks
Spotting Creative Potential || Troy Carter
Find the Potential in Change || Maya Shankar
Finding Spiritual Peace through Mindful CBT || Seth Gillihan
Find Freedom from Regret || Roberty Leahy
Cleaning Up Your Mental Mess || Caroline Leaf
Humanizing Bipolar || Gabe Howard
Meaningful Engagement with Life || Eric Zimmer
Find the Place in You that Isn’t Wounded || Niall Breslin
How Not to Get Scammed || Daniel Simons & Christopher Chabris
The Mindful Athlete || George Mumford
The Real Differences Between the Generations || Jean Twenge
Integral Theory, Awakening, and Society || Ken Wilber
The Journey of Leadership || Alisa Cohn
Meet Your Future Self || Hal Hershfield
Podcast Improv Jam || Dan Lerner
Why We Have Too Much Free Will || Ken Sheldon
How Minimalism Can Change Your Life || The Minimalists
Awakening from the Meaning Crisis || John Vaervaeke
The New Science of Awe || Dacher Keltner
Create your
podcast in
minutes
It is Free
The Poetry of Science
Behavioral Grooves Podcast
Hidden Brain
Something You Should Know
The Science of Happiness