The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
Birth Control. Let’s talk about it. If you’ve ever tried to get pregnant, or gone out of your way to be sure not to get pregnant, my guess is you’ve either been on some form of hormonal birth control, or considered it. Doctors quickly prescribe “the pill” for issues from family planning, cramps, and even for acne (though let’s be honest… the pill can often cause acne)! But there’s a growing consensus on this drug: hormonal birth control often has very serious side effects, and if not informed about, it can lead to more problems than it solves. I’m so excited to share with you some advice about Fertility Awareness with a true expert in the field, Amy Murray. Fertility Awareness lets you see changes as they are happening to your body. How effective is this method? We dive into that in today’s episode. Accurate information is needed to make an informed decision about freedom over your own body. We’ll cover the effectiveness of Fertility Awareness, bring you home remedies for cramps, and teach you about how food and sleep play a huge role in your cycle health.
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398: Using Herbs and Aromatics Safely During Critical Times in the Lifespan: Through the Stages of Motherhood of Pregnancy, Breastfeeding, Postnatally and with Children With Dr. Mary Louise Bove, ND
397: Three Essential Oils to Support the Vagus Nerve (+2 Honorable Mentions)
396: Using Essential Oils for Nervous System Balance, Brain and Mood Support, Detoxification and Lymphatic Flow, and to Enhance all the Five Foundations of Health, with Jodi Cohen, MBA, Founder of Vib
395: Holistic Pet Care and Using Essential Oils with Cats and Dogs with The Natural Pet Doctor, Dr. Katie Woodley, BVSc, GDVCHM, cVMA
394: Essential Oils and the Microbiome, Do They Harm or Hurt our Gut Bugs?
393: Medicinal Herbs, Spices, and Essential Oils of the Caribbean Forests with Dr. Eugene Zamperion, ND, RH(AHG), Ethnobotanical Researcher
392: Integrative Approaches to Releasing Physical and Emotional Scars and Restoring Mind-Body Resiliency Using the Power of Essential Oils with Dr. Kim Trager, DC, B.S.
391: The Silent Epidemic Contributing to Mental Illness and How to Recover from Head Trauma with Dr. Kabran Chapek, ND from the Amen Clinics
390: A Functional Medicine Approach to Relieving Anxiety with Dr. Kate Kresge, ND
389: The Essentials for a Perfect Night Sleep, How Your Mattress and Essential Oils Make All the Difference with Jack Dell’Accio, CEO Essentia
388: Naturopathic Medicine and Essential Oils for ADHD with Dr. Georgi Stoychev, ND, RD
387: Using Essential Oils for Healthy, Thriving, Happy Kids with Integrative Pediatrician Dr. Elisa Song, MD
386: The Polyvagal Theory, Calming the Limbic System, and Essential Oils with Dr. Thomas Moorcroft, DO
385: Autoimmunity, Lyme Disease, and Essential Oils with Dr. Jaquel Patterson, ND, MBA, IFMCP
384: How to Safely Incorporate Herbs and Aromatics into a Healthy Lifestyle with Ellen Kamhi PhD, RN, AHN-BC, RH(AHG), The Natural Nurse®
383: Using the Havening Technique and Aromatherapy to Heal OCD (Obsessive Compulsive Disorder) and Emotional Trauma with Cristina Chua, MSW
382: Olfactory Training: The Research, Science, and Experiential of Essential Oils with Hana Tisserand
381: A Multiomics Approach to Chronic Disease, the Underlying Role of Hypervigilance, and How Essential Oils Fit into Personalized Care with Dr. David Brady, ND, DC, CCN, DACBN, IFMCP, FACN
380: The Aroma Freedom Revolution - How to Use the Power of Scent to Rewire your Brain and Live the Life of Your Dreams with Dr. Ben Perkus, PhD.
379: Merging Traditional and Modern Medicine for Pain Relief with Dr. Eugene Zamperion, ND, MH, RH (AHG)
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