“All it takes to start moving your health in the right direction is a shift in your mindset.” —Dr. Heather Stone
Taking control of your health starts with listening to your body and trusting your own intuition, even when traditional medicine fails to provide answers.
For Dr. Heather Stone, a frustrating dismissal of her hormonal symptoms by her doctor inspired her journey into functional medicine and a career dedicated to helping others resolve the underlying causes of their health issues.
In this insightful discussion, Ann and Dr. Stone share practical and empowering tips for proactively optimizing our whole body health and wellness— from the quality of food from farm to fork to addressing root imbalances holistically rather than just symptoms.
Connect with Ann on Social Media:
Website: https://seednutrition.com/Annt/home
Facebook: https://www.facebook.com/profile.php?id=100008572834952
Instagram: https://www.instagram.com/annthemasterhealer/
Email: Tamingdiabetes@yahoo.com
Episode Highlights:
02:01 Discouragement from Doctors
07:33 Preventive Measures
14:30 Healthy Eating and Weight Loss
23:14 Making Healthy Habits a Lifestyle
28:47 Prioritizing Health and Self-Love
35:17 What Animals Eat—The Impact on Health
40:33 Food Quality and Nutrition
44:08 Keto Diet, Functional Medicine, and Body Communication
47:50 The Importance of Holistic Healing
028: Use Your Thoughts for Healing
027: Nutrient Deficiencies and Nutritional Supplements
026: Lead a Causative In Life— Go Stir The Pot! with Jeremy Slate
025: Love, Forgiveness, and Inner Spiritual Connection
024: Human Potential
023: Overcoming Unresolved Accumulated Stress and Fears with Christopher Lee Maher
022: Clean Wellness, Beauty, and Networking with Phyllis Marlene Benstein
021: Healing Journey with Tonni Lea Larson
020: The Secret to Living a Purposeful and Fulfilled life with Daniel Krynzel
019: How To Nurture Your Inner Self with Sonia Ferrell
018: Be Happier, Healthier, and Wiser with Dr. Kimberly Hubenette
017: A Message From Matthew
016: Abuse with Kelly Porter
015: Body Code, Emotion Code, and Chinese Face Reading with Sherron Hughes
014: A Big Secret and A Future Treat!
013: Happiness, Kindness, and Gratitude
012: Toxins
011: Diabetes
010: Minimize Pain and Stress with Holistic Healing with Amira Abdelkader
009: Cholesterol, Triglycerides, and Blood Sugar with Ann Le Master
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