If you’ve ever experienced the life-altering power of running, this episode is for you. We’re chatting runiversaries, or the special dates in our lives tied to running. Whether it was that very first run, a breakthrough race, or a moment you realized you were stronger than you thought, we wax nostaligic on those core memories and chat about their impact. First, hosts Dimity and Sarah WF share their own runiversaries, and then we hear from several two guests with poignant runiversaries, including:
Make sure to listen throughout for several other runiversaries from the AMR community!
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Stress less, sleep better: Enjoy 40% off
a Calm Premium subscription at Calm.com/amr
Pretty is as pretty does: Enjoy 15% off
your first order at ThriveCausemetics.com/AMR
It’s not too late to join Love the Run and come on our virtual road trip!
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
A Sports Dietitian Talks Fueling + Energy Balance
Many Happy Miles: Luck On The Run
How Running Can Combat Loneliness
AMR Answers: Prepping to Train for a Half; Caffeine While Running
How to Fall Asleep Faster and Sleep Deeper
Many Happy Miles: 20 Mile Hike at Mammoth March Arizona
Olympian Deena Kastor on How to Harness the Long-run Mindset
AMR Answers: Can Mother Runners Really “Do It All?”
Dr. Stacy Sims on How—and Why—to Lift Heavy
Many Happy Miles: Marathons, Mom Guilt, and the Myth of the Supermom
A Conversation with Alysia Montaño
AMR Answers: Mid-race Bathroom Breaks; 24-hour Race Advice
A Conversation with Another Mother Runner Founders
Many Happy Miles: Ice Climber Kimber Cross
How to Build Speed
AMR Answers: Demystifying Zone 2 Training; the Power of Hills
Intuitive Eating and Mindfulness
Many Happy Miles: U.S. Rugby Star Naya Tapper
Running Longevity Secrets from Older Runners
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation