Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia
Today you’re going to get:
-The value of an IFBB pro card and if it’s enough to set you up as a coach
-Why dedication and care for your clients works
-Importance of relatability as a coach
-Dealing with the pressure to maintain a certain look while balancing physical and mental health
-How to encourage a winning mindset with clients
-and more
EP 39 Martin Rooney: Culture, Coaching, and Focus
EP 38 James Krieger Financial Planning, Investing, And The Risks Of Crypto
EP 37 Hannah Gray: This Is Not An Industry For The Faint Of Heart
EP 36 Sarah Ashman: Growth and Abundance Mindset
EP 35 Dr. Tim DiFrancesco: Philosophy and Methodology
EP 34 Dr. Allan Bacon: Most People Quit Too Early
EP 33 Christian Thibaudeau: Navigating Extremism In The Fitness Industry
EP 32 Sivan Fagan: Moving Your Career Online
EP 31 Logan Dubé: Being an Educator
EP 30 Tom MacCormick: Getting Jacked And Lean
EP 29 Mike Howard: Selling People What They Want While Giving Them What They Need
EP 28 Danny Matranga: Careers, Creating, and Clubhouse
EP 27 Jill Coleman: Focus Inward Then Build Outward
EP 26 Robert Linkul: Training Older Adults
EP 25 Carolyn MacDonald: Content Creation
EP 24 Pat Davidson: Questioning The Status Quo
EP 23 Kevin Mullins: Writing, Social Media, and Relationships
EP 22 Bryan Krahn: Success In Coaching
EP 21 Nick Winkelman: The Language Of Coaching
EP 20 Nick Shaw: Internal Locus Of Control
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Arnold’s Pump Club