ELEVATE Your Marriage and Life with Trina Glines
Health:Self-Help
LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.
Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.
Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her powerful personal story of betrayal trauma.
Ashlynn and her husband have opened their lives to share with others the process of recovering from sex addiction and the betrayal that comes with it. Their story also includes their two daughters being sexually molested by someone they trusted.
What I loved about this interview is that the lessons and strengths Ashlynn learned are ones that can be applied to each one of us in our own lives. You or a loved one do not have to be suffering from an addiction to benefit from the lessons Ashlynn shares with us.
Ashlynn is now a personal coach who helps others live healthier lives mentally and physically.
I applaud Ashlynn and her husband for being open about their story so that others have the opportunity to learn from them. So many things Ashlynn shared in this interview have changed the way I think daily. I admire her and her ability to articulate her self-reflection so well.
LIFE is very real and life can be really hard. Life also has the ability to teach us our greatest lessons that will help us become a better version of ourselves. Our greatest growth will often come from our hardest lessons.
Thank you MamaBear.Fitness for sharing your powerful message and for being an example of one who has chosen to live with intention.
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45: Geoff Stuerer, LMFT | What is a Secure Attachment?
44: Why Do Marriages Fall Apart? | We Have 3 Options When We Hit a Crossroad in Our Marriage
43: Does Your Man Know How to Win Your Heart? | Tips to Set Him and YOU Up For Success!
42: Todd Olson LCSW | Loving Others Through Loss and Trials
41: Navigating Marriage With Children | Keeping a Marriage Strong While Raising a Family.
40: Ryan Michler | The Power To Change
39: The Negative Narrative in Your Head | Learn How To Control It!
37: New Years | 10 - Marriage Goals for the New Year
36: Merry Christmas | 5 Ways to Keep The Intense Woman Away During The Holidays
35: My Love Story | Dating and Engagement
34: J. Parker Author | 4 Ways to Increase Your Happiness in Your Sex Life
33: Respect | Why He Craves Your Respect
32: His Needs vs Her Needs | Men and Women Have Different Relationships With Their Needs
31: S. Bruce Boettcher, MFT | Managing Anxiety Part 2
30: S. Bruce Boettcher, MFT | Managing Anxiety Part 1
29: Lisa Brown | The Benefits of Working on Your Part in Your Marriage
28: Listening | Being a Good Listener is a Learned Skill
27: Jennifer Finlayson-Fife, Ph.D | Being a Whole Woman Part 2
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