Many of us rush through our lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that's all around us. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us.
Check out our previous episodes on happiness, including our conversations about chasing contentment and finding your purpose.
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The Benefits of Mixed Emotions
Putting Our Assumptions to the Test
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Mind Reading 2.0: Our Better Angels
Mind Reading 2.0: The Double Standard
Mind Reading 2.0: How others see you
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Creatures of Habit
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