Many of us rush through our lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that's all around us. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us.
Check out our previous episodes on happiness, including our conversations about chasing contentment and finding your purpose.
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How We Live With Contradictions
Being Kind to Yourself
You 2.0: Make the Good Times Last
You 2.0: Slow Down!
You 2.0: Your Future Is Now
You 2.0: How to Break Out of a Rut
The Truth About Honesty
Learning From Your Mistakes
The Path to Enough
The Paradox of Pleasure
How Others See You
The Best Years of Your Life
When to Eat the Marshmallow
Between Two Worlds
Seeking Serenity: Part 2
Seeking Serenity: Part 1
Success 2.0: Getting to the Top and Staying There
Success 2.0: The Psychology of Self-Doubt
Success 2.0: The Obstacles You Don't See
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