*WARNING* This episode contains a reference to suicide some may find triggering. If you or someone you know is struggling, call the National Suicide Hotline at 1-800-273-TALK (8255).
Sgt. Aaron Quinonez (Sgt. Q) is a veteran, author and speaker. After serving in the military, he struggled with mental health and nearly ended his own life. Now, he's helping others struggling with mental health and teaching others to heal through philanthropy, giving and serving others. You can learn more about him on his website at https://sgtq.net/.
PART 2: Tulsa's Homelessness Count Featuring Greg Shinn
PART 1: Exploring the Annual Oklahoma City Homeless Count with Dan Straughan
Gail Richards on Overcoming Addiction to Anxiety Medication
Tulsa World's Let's Talk: Mental Health Forum
Homelessness Experts Mack Haltom & Mike Brose
Review of Oklahoma's 2019 Legislative Session
His Name Isn't "Homeless." It's Jose Vega.
Michelle Hand Shares Her Story about Postpartum Depression
Highlights from the My Mind Matters Rally at the Capitol
Weather Anxiety is Real
#SeeMe: My Name isn't Criminal, it's Melodie.
Teen on Suicide & Stigma
New Year's Resolutions that Start New Lives
Suicide in a Smalltown
Dr. Adam Gazzaley: Can Video Games Revolutionize Mental Health?
Mental Health Download: Exploring Mental illness, Suicide, Homelessness and Incarceration
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