Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
The health benefits of seafood are well researched - eating more seafood can reduce the risks of chronic disease affecting many Americans today. The newly released Dietary Guidelines for Americans encourage people to eat seafood at least twice a week, and includes first-time recommendations for babies and toddlers under two years old.
While eating seafood is a good choice from a nutritional point of view, it is also a good choice from an environmental point of view: seafood is one of the most environmentally efficient ways to produce animal protein.
Local seafood has lost its place at the table - more than 80% of the seafood consumed in the United States is produced abroad, and of that amount, about half is farmed seafood.
Tune in to this episode with Paul Doremus, PhD, from NOAA Fisheries and Linda Cornish, MBA, from Seafood Nutrition Partnership to learn about:
Full shownotes and links to resources at www.SoundBitesRD.com/171
170: Nutrition Science, The Food Industry & Sugar Reduction Strategies – Dr. Marianne O’Shea
169: Pre, Peri & Post Menopause: Weighty Matters – Liz Ward & Hillary Wright
168: The Gut Microbiome & Type 2 Diabetes – Dr. Orville Kolterman and Kristin Neusel
An Important Message from Melissa
167: An Inside Look at the 2020 Dietary Guidelines – Dr. Heather Leidy
166: Medical Humanities: Pandemics, Food Shaming & Social Science – Dr. Kari Nixon
165: The Reality of Type 2 Diabetes Reversal & Remission – Megan Munoz
164: Avocados, Satiety and Mindful Eating in Diabetes – Erin Palinski-Wade
163: Avocados, Antioxidant Potential and Heart Health – Patricia Bannan
162: Digestive Health: Probiotics, Prebiotics & Fermentation – Dr. Elieke Kearns
161: Suffrage Cookbooks: History, Food and the Right to Vote
160: CBD & Cannabis: Stigma vs. Science – Janice Bissex
159: Functional Foods, Beverages & Supplements: Trends & Insights – Dr. Shelley Balanko
[bonus episode] Communicating Nutrition – Barbara J. Mayfield
158: Avocados & Cognition in Adults with Overweight/Obesity
157: Nutrition Research: Epidemiology & NHANES – Yanni Papanikolaou
156: The Pandemic, Food Econ & the Grain Industry – Christine Cochran
155: Diets, Diet Culture & Dietitians – Abby Langer
154: Diabetes & Heart Health: New Research on Lean Beef – Dr. Kevin Maki
153: Food Insight: Consumer Research, Trends & Communications – Kris Sollid
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