Ep. 461 The Thyroid Episode Every Woman Over 30 MUST Hear

2025-11-25

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If you’ve ever been told “your labs are normal” while you’re dragging through the day, freezing in the summer, losing hair, gaining weight, or feeling like you are walking through mud, this Poddy is for you. Today we’re sitting down with our dear friend Jess Meyers. Many of you know her as our long-time community manager, and now as “Kiaora Jess.” She lost 150 pounds on Trim Healthy Mama, but the final breakthrough in her health and metabolism did not happen until she addressed one huge missing piece: her thyro...

Today we’re sitting down with our dear friend Jess Meyers. Many of you know her as our long-time community manager, and now as “Kiaora Jess.” She lost 150 pounds on Trim Healthy Mama, but the final breakthrough in her health and metabolism did not happen until she addressed one huge missing piece: her thyroid.

In this episode we talk about:

Why so many women are told they’re “fine” when their thyroid is absolutely not fine.
The difference between “in range” and optimized thyroid numbers.
The symptoms nobody connects to thyroid: cold all the time, constipation, crashes and naps, brain fog, dry eyes, puffiness, hair thinning, slow weight loss or no weight loss at all.
How the Kiora thyroid program was built over more than two years of testing, refining, and caring for real women in real bodies.
Powerful stories from women in their 30s, 40s, 50s, and 60s who are now experiencing steady energy, better sleep, better moods, warmer body temps, stronger hair and nails, easier weight loss or maintenance, and even renewed joy and desire in their marriages.

We’re not doctors, just three women sharing our journeys of being dismissed, fighting to be heard, and finally getting thyroid help that actually moved the needle.

If you’re tired of being told “you’re normal” while everything in your body screams that you’re not, pull up a chair, mama. You are not crazy. You are not lazy. You just need the right support, the right tests, and the right treatment.

This is the thyroid Poddy we wish we could have listened to years ago.

Want to understand how we approach thyroid care different? Visit this link: https://link.kiaora.com/thyr-3z

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