Running Toward Vitality: Ken Posner on Energy, Endurance & Aging Boldly
The Over 50 Health & Wellness Podcast

Running Toward Vitality: Ken Posner on Energy, Endurance & Aging Boldly

2025-08-27
Text us a comment or question!What if aging wasn’t about slowing down - but about pushing your limits, chasing bold goals, and tapping into more energy than you ever thought possible? In this episode of The Over 50 Health & Wellness Show, Kevin sits down with endurance athlete, writer, and barefoot adventurer Ken Posner. From Wall Street cubicles to mountain trails, Ken has discovered that vitality doesn’t fade with age - it expands when you challenge yourself. We dive into:How Ken went from “last...
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