Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas
Redesign Time to Focus on What Matters Most. With Jake Knapp
Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison
Is It Possible to Heal Yourself? This Doctor Explains How. With Dr. Joe Dispenza
The Science of Connection and Why We Should Deeply Value Our Friendships. With Dr. Marisa Franco
Sleep, Unconsciousness & the Brain. With Dr. Adrian Owen
Harness Kindness to Speak Up, Claim your Power and Thrive. With Kristin Neff
Encore - Steven Gundry -Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
Chip Conley - Iconic Entrepreneur on Finding Meaning and Purpose Through Life Transitions
Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Kyle Rand - Virtual Reality Staves off Loneliness, Social Isolation, and Depression
Encore - Koshin & Chodo: Our Favorite Zen Monks Tell All
Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
Encore - Jon Levy - How To Build Deeper Connections with Anyone.
Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns
Encore - James Nestor - The Art and Science of Breath
Fran Hauser - Love What You Do: Finding Meaning at Work and in Life.
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