Precision Nutrition's Krista Scott-Dixon returns for her fourth time on the show. You can check out her previous appearances with episodes 66, 92, and 141. In this episode we talk about why our boundaries matter when it comes to our goals, how to know when it's time to shift your focus on those goals and learning how to prioritize our lives to make sure we accomplish what we want with our health. Krista always delivers "Can't Miss" content and this episode is no exception. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Krista's work go to:
www.precisionnutrition.com
www.instagram.com/stumptuous
www.facebook.com/krista.scottdixon.pn
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page:
www.facebook.com/revolutionaryou
To purchase my new book "A Revolution A Day":
www.amzn.to/2R9Larx
#240-BONUS-David Wood: Getting Unstuck
#238-BONUS-Dr. Lisa Lewis: Psych Skills For Fitness Pros
#237-Kevin Mullins: Fail Forward
#236-Dr. Gillian McKnight-Tutein: Don't Believe The Lies Your Head Is Telling You
#235-Ted Ryce: We Have To Make Peace With The Past
#234-Amy Kubal: The Extreme Isn't A Solution
#233-Mike Doehla and Jay Woith: Calories, Comparisons, and Self Awareness
#232-Joshua Shea: "He's A Porn Addict...Now What?"
#231-Susan Niebergall: The 6 Biggest Fitness Mistakes Middle Aged Women Make
#230-Tom Venuto: Getting Brilliant At The Basics
#229-Sivan Fagan: An Inspiration For Strength
#228-Mark Zarate: This Is The Time
#227-Dr. Lisa Lewis: On Addiction
#226-Galina Denzel: "Peace With Self, Peace With Food"
#225-Brandon Huth: This Has Always Been My Strong Place
#224-Hannah Clausen: Stepping Outside Your Comfort Zone
#223-Andrew Coates: On Industry Networking, Productivity and Priorities
#222-Jessi Kneeland: On Body Image And Body Neutrality
#221-Mike Howard: "Lean Minded"
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