Wondering how safe HRT is or whether it's right for you? On this episode of The Liz Earle Wellbeing Show, Liz is joined by GP and menopause specialist Dr Rebecca Lewis to answer some of the most commonly asked questions about HRT, and to debunk the myths and misinformation surrounding it.
Liz and Rebecca discuss misleading headlines that have made the news, as well as the recent shift in demand, the current supply issues and GP attitudes towards hormone replacement therapy.
This episode also takes a look at the evidence-based benefits of HRT for killer health conditions, including heart disease and diabetes, and discusses whether younger women should receive HRT even before symptoms start.
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Why we need to stop being perfect, with Thomas Curran
Intermittent fasting for women, with Megan Ramos
Obesity, type 2 diabetes, and insulin, with Dr Jason Fung
How hormones influence the brain, with Professor Jayashri Kulkarni
The Lightning Process for pain, with Lauren Stoney
How hormones affect skin, with Dr Ginni Mansberg
Reclaim your body and mind in midlife, with Claire and James Davis
The impact of bladder issues, with Professor Vik Khullar
Manage stress and build resilience, with Dr Sam Akbar
Rethinking saturated fat and cholesterol, with Zoe Harcombe
Menopause and the government, with Carolyn Harris MP
Foods to help your skin glow, with Dr Thivi Maruthappu
Men and the menopause, with Dr Jeff Foster
Oestrogen and bone health, with Dr Kuki Avery and Dr Laura Flexer
How to understand anger, with James Earl
How to live happier, healthier and longer, with Gabriela Peacock
What ultra-processed foods really do to our bodies, with Chris van Tulleken
Unpacking Chronic Fatigue Syndrome, with Lauren Windas
How EMDR therapy can help heal trauma, with Dr Cheryl Cross
Answering your non-typical menopause onset questions, with Dr Louise Newson
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