Healthy Matters - with Dr. David Hilden
Health & Fitness
09/04/22
The Healthy Matters Podcast
Episode - 20 - Eating through the Ages. Let's Talk About Food!
100 years ago we ate very differently than we do today. What does that mean? it means we've got a lot to talk about!
Food is complicated, but on Episode 20, we're going to untangle a few things. We chat with Dr. Kate Shafto to discuss the intricacies of food and modern diets, the effects on our personal health, and on public health as a whole. Learn about the importance of a healthy gut and get tips for how you can make better eating choices for you and your community. Join us!
Links referenced in this episode:
https://michaelpollan.com/books/
https://www.youtube.com/watch?v=g-UL4ykkhRc
https://www.ewg.org/
Got a question for the doc? Or an idea for a show? Contact us!
Email - healthymatters@hcmed.org
Call - 612-873-TALK (8255)
Twitter - @drdavidhilden
Find out more at www.healthymatters.org
S02_E19 - Feeling the Burn. Talking Upper GI Health with Dr. Jake Matlock.
S02_E18 - Shoulders, Elbows, Knees, and the "Funny Bone"...
S02_E17 - Arthritis - it's a Pain in the Joint!
S02_E16 - Dementia and Alzheimer's Disease
S02_E15 - The 411 on Sleep Apnea
S02_E14 - Autism 101
S02_E13 - Overcoming the Loneliness Epidemic, Together
Season 2 Bonus Episode - Meet the Glaucomfleckens
S02_E12 - Getting Control of Asthma
S02_E11 - Managing the Topic of Weight Management
S02_E10 - Diabetes. It's on the Rise, so it's Time to Get Wise.
S02_E09 - ADHD - It's Not Just for Kids...
S02_E08 - Healthcare the World Over - Senegal Edition
S02_E07 - Understanding Healthcare's Alphabet Soup
S02_E06 - Legalize it!/? The Good and the Bad of Recreational Marijuana
S02_E05 - Yep, We’re Talking About Your Colon...
S02_E04 - Stayin' Alive! A Q&A with a Cardiologist
S02_E03 - Hilden's House Calls - An AMA with the MD MPH FACP
S02_E02 - Digesting the Topic of Processed Foods
S02_E01 - Pediatrics! Where it all begins...
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