Jaycee Gossett has a special way of speaking to your soul. I've experienced it first hand at The Class, and I'm so happy to be able to bring this conversation with her to the show. For episode 252, Jaycee shares her journey to a career in fitness — explaining what The Class is and sharing her first impressions of the workout created by Taryn Toomey (peep her episode, here). She also gets vulnerable about her experiences navigating fertility struggles, how she's handling her move to Los Angeles and opening The Class' new west coast studio, and the way that she shows up when the hurdles feel frequent and hope feels lost.
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@jayceegossett
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
101. Natalie Kuhn, Co-CEO of The Class
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message5-MINUTE FRIDAY: Who Helps Shape Your Perspective?
#HURDLEMOMENT: How to Navigate Emotional Eating & Embrace Mindfulness With Food
200. Kara Goucher, World-Renowned Runner & 2X Olympian
5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This
#HURDLEMOMENT: An Expert Talks Training Based on Menstrual Cycle
199. Kendall Toole, Peloton Instructor
5-MINUTE FRIDAY: Are You Really Paying Attention?
#HURDLEMOMENT: An Expert On How to Handle Wellbeing Shaming At Work
198. Jaclyn Johnson, Founder of Create & Cultivate, Entrepreneur & Investor
5-MINUTE FRIDAY: Reframing, A Mental Trick That May Just Change Everything
#HURDLEMOMENT: How to Be More Disciplined
197. Ali Krieger, Pro Soccer Player
BONUS EPISODE: Emily's Story — How I Lost 70 Pounds, Fell In Love With Running & Finally Invested In Myself
5-MINUTE FRIDAY: When Was the Last Time You Asked For Help?
#HURDLEMOMENT: 16 Very ~Different~ Listener Questions, Answered
196. Keira D'Amato, Pro Runner & American Record Holder In the Marathon
5-MINUTE FRIDAY: How Do You Balance Dating & Being a Morning Person?
#HURDLEMOMENT: How To Make Yourself a Morning Person
195. Chrissy King, Writer, Fitness Coach & Creator of The Body Liberation Project
5-MINUTE FRIDAY: Do Actually Feel Seen & Heard?
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