In the latest episode of the Fabulous Over 50 podcast, we're diving into the unspoken truths about menopause.
Guest Kristin Mallon covers everything from the importance of weight-bearing exercise and bone health to the role of supplements and diet in managing menopausal symptoms. Kristin busts myths, offers actionable advice, and highlights the significance of seeking a menopause specialist for personalized guidance.
From debunking misconceptions to shedding light on hormone imbalances and mental health in midlife, this episode serves up practical insights, aha moments, and a dash of humor to empower women to embrace and navigate this transformative phase with confidence and knowledge.
Tune in to "Fabulous Over 50: The Talk 2" for an entertaining, informative, and downright fabulous discussion on menopause. Whether you're approaching 50, in the midst of it, or beyond, this episode promises to enlighten, inspire, and prepare you for the exciting (and meh) changes your body is and will go through. So, grab your favorite beverage, settle into a cozy spot, and get ready to laugh, learn, and embrace the fabulousness of menopause!
Parenting Special Needs Kids Made Easier
High Risk Pregnancy, Anxiety, and Maternal Health, with Parijat Deshpande, Author of 'Pregnancy Brain'
Parenting 101
How to Keep Your Kids Tech Safe
Changing Seasons
How to find joy and happiness - no matter what you're going through
How to get rid of stress
How My Family Almost Died
Chinese Medicine - Treating Your Whole Self
Young Carers - how to take care of the kids who care for us
Feel Better Naturally With the Hippie Dippie Mom - Bri Pruitt
How to get it all done while having fun
How to Tap Your Way into happieness with EFT
How to Identify Narcissism and Break the Cycle
Abuse - How to recognize it and get help
How to Love Your Body
Ten Things That Suck About Chronic Illness (and how to make it better)
Emotions - Learning to Thrive through the Negative and Positive
How to Have Fun
Postpartum Depression and HOPE
Create your
podcast in
minutes
It is Free
My Slice of Life
Survival Horror Podcast
Classic Gaming Brothers
Harry Potter Audiobooks!
Critical Role