Season 14, HELLO! Kicking things off with Paralympic swimmer Jessica Long. Born without legs in Russia and adopted at an early age, to say Jess has learned how to deal with adversity would be an understatement. For episode 258, she talks about what it's been like to learn true perseverance in pursuit of her big dreams, and how she shows up when the hurdles keep coming. Plus: How she manages her own big expectations, what it was like to step into her own beyond being a top athlete, how it felt to be featured in a 2021 Toyota Super Bowl commercial, and why her new partnership with Ally is so meaningful. To learn more about Ally, click here.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message#HURDLEMOMENT: How To Identify Patterns That Are Holding You Back
242. Lindsay Arnold, 'Dancing With The Stars' Pro & Founder The Movement Club
5-MINUTE FRIDAY: Do Yourself This Big Favor
#HURDLEMOMENT: What To Know About Seasonal Depression
241. Katie Hoff Anderson, Former Pro Swimmer & 3x Olympic Medalist
5-MINUTE FRIDAY: 20 Minutes To A Better You
#HURDLEMOMENT: A Nutritionist On Safe Strategies To Combat Overeating & The Importance Of Grace
240. Sami Clarke, Founder of FORM & Certified Trainer
5-MINUTE FRIDAY: What Does Self-Love Look Like For You Right Now?
#HURDLEMOMENT: Essential Financial Tips For 2023 With 'The Budget Mom' Kumiko Love
239. Jordan Thompson, Pro Volleyball Player & Olympic Gold Medalist
5-MINUTE FRIDAY: I'm Asking You To Poke Yourself In the Ribs (Seriously)
#HURDLEMOMENT: An Important Conversation On Runner Safety With Jessie Zapo
238. Fritz Lanman, CEO of Mindbody
5-MINUTE FRIDAY: Energy Attracts Like Energy
#HURDLEMOMENT: Acupuncture 101: An Expert On How It Works & What to Expect
237. Kate Courtney, Pro Mountain Bike Racer
5-MINUTE FRIDAY: What If It's All Happening For You?
#HURDLEMOMENT: Chef Dan Churchill On Simple Tips For Healthy Eating
236. Branden Collinsworth, Human Performance Coach
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