SIWIKE “Stuff I Wish I Knew Earlier”: the podcast
Education:Self-Improvement
In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.
We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.
If you're interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.
Connect with Dylan at https://www.linkedin.com/in/dylan-nadler-45b912177/
💬 Let me know if you have any questions or what you’re struggling with in your job search
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👔 Connect with me on LinkedIn www.linkedin.com/in/lukidanu/
🌎 www.focusinspired.com
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📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential http://focusinspired.com/siwikebook
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition http://focusinspired.com/ypebook
The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.
🎙️ Watch the episode for more details! Check out our podcast https://siwike.fireside.fm/
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Timestamps:
0:00:00 Intro
0:01:34 Mental Training for Professionals
0:06:04 Optimistic Self-Talk
0:11:01 Negative Self-Talk and Reframing
0:18:25 Impostor Syndrome
0:25:25 Self-Help and Takeaways
Special Guest: Dylan Nadler.
Entrepreneurship, Fitness and Podcasting - Jimmy Kim JK-001 MENTOR CORNER
What do you really do as a Nurse - Eram Chhogala EC-009 MENTOR CORNER
Healthy Eating - Mintikah English-Palmer MEP-007 MENTOR CORNER
Staying Safe in COVID - Eram Chhogala EC-008 MENTOR CORNER
Tinkerer, Marketer, Entrepreneur - Jack Zhou JZ-001 MENTOR CORNER
How to Get a Job as a Nurse - Eram Chhogala EC-007 MENTOR CORNER
Insecurities, Self Esteem and Body Image - Mintikah English-Palmer MEP-006 MENTOR CORNER
Adulting - self awareness and life lessons (Minisode 3) - Ellie Kubisz EK-003C MENTOR CORNER
Dealing with Adversity (Minisode 2) - Ellie Kubisz EK-003B MENTOR CORNER
Self Advocacy (Minisode 1) - Ellie Kubisz EK-003A MENTOR CORNER
Self Advocacy, Dealing with Adversity, Adulting (All 3 mini-sodes in 1!) - Ellie Kubisz EK-003 MENTOR CORNER
A Conversation about Education and School - Michael Fearon MF-002 MENTOR CORNER
Conversations on Resumes and a Better Way to Recruit - Sergey Kalnish SK-002 MENTOR CORNER
Leadership Communication and Grades - Anu Yogeswaran AY-002 MENTOR CORNER
Being Yourself and Being Happy - Mintikah English-Palmer MEP-005 MENTOR CORNER
Networking and Relationships - Anita Agrawal AA-002 MENTOR CORNER
Basketball, Sales, Recruiting and Startups - Sergey Kalnish SK-001 MENTOR CORNER
Tech, Product, Startup - David Jorjani DJOR-001 MENTOR CORNER
The environment, Building Science and Networking - Abraham Wairisal AW-001 MENTOR CORNER
Growing up on a Farm, to Business and Sales to President - Frank Abbruzzese FA-001 MENTOR CORNER
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