SIWIKE “Stuff I Wish I Knew Earlier”: the podcast
Education:Self-Improvement
In this episode, we delve deep into the transformative power of mental training with Dylan , a seasoned expert in mental toughness training for the business and tech world. We explore the significant role of journaling, self-awareness, and understanding emotions in personal growth and productivity. Dylan breaks down the misconception that mental training is only for those struggling with issues; he emphasizes that even individuals with a high baseline of mental toughness can benefit immensely from structured mental training.
We discuss how mental training can be likened to physical training, requiring regular practice and consistent commitment for optimal results. Dylan also highlights the competitive edge that mental training can provide, making it a valuable tool for anyone looking to continually improve, irrespective of their current skill level.
If you're interested in personal development, mental toughness, or seeking ways to optimize your productivity and self-understanding, this episode is packed with valuable insights and practical advice.
Connect with Dylan at https://www.linkedin.com/in/dylan-nadler-45b912177/
💬 Let me know if you have any questions or what you’re struggling with in your job search
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📘Stuff I Wish I Knew Earlier: How to Unlock Your Career Potential http://focusinspired.com/siwikebook
📗Stuff I Wish I Knew Earlier: Living Your Career Potential — Young Professional Edition http://focusinspired.com/ypebook
The links above are affiliate links. If you purchase one of these books, I will receive a small commission. This will help me invest in the channel and create better videos to improve your job search. Thank You.
🎙️ Watch the episode for more details! Check out our podcast https://siwike.fireside.fm/
Special thanks to https://www.instagram.com/lincolnalexanderthe2nd/ for the theme music
Timestamps:
0:00:00 Intro
0:01:34 Mental Training for Professionals
0:06:04 Optimistic Self-Talk
0:11:01 Negative Self-Talk and Reframing
0:18:25 Impostor Syndrome
0:25:25 Self-Help and Takeaways
Special Guest: Dylan Nadler.
From Law, to Armed Forces and to Publishing - Scott Fraser SF-001 MENTOR CORNER
Psychology, Parenthood, Accounting, Coaching - Alena Sviderskaia AS-001 MENTOR CORNER
Music, Coding, Startup at YC - Alexander Luksidadi AL-001 MENTOR CORNER
Diversity & Inclusion D&I Deeper Dive - Diversity in HR and Allyship - Nora Zayed NZ-005 MENTOR CORNER
Exercise, and staying physically fit and healthy - Mintikah English-Palmer MEP-004 MENTOR CORNER
Accounting to Product Management - Katherine Chong KC-001 MENTOR CORNER
Dyslexia, education and the armed forces - Michael Fearon MF-001 MENTOR CORNER
Anthropology, sales, and the family business Anita Agrawal AA-001 MENTOR CORNER
Questioning everything, telemarketing and sales - Mike Santeusanio MS-001 MENTOR CORNER
Your guide to Physical Health - Nutrition, sleep and exercise - Mintikah English-Palmer MEP-003 MENTOR CORNER
Growing into the priesthood then coming out of the closet and evolving as a human - Brian Bachand BB-001 MENTOR CORNER
HR Human resources 101 - Nora Zayed NZ-004 MENTOR CORNER
The benefits of Tutoring - Sherina Cassiere SC-001 MENTOR CORNER
Performing arts to computers to leadership education for kids Anu Yogeswaran AY-001 MENTOR CORNER
How to be kind to yourself - Self-Love - Mintikah English-Palmer MEP-002 MENTOR CORNER
Diversity and Inclusion 101 - Nora Zayed NZ-003 MENTOR CORNER
Sports Marketing to entrepreneurship to Tinder for jobs - Alex Florio AF-001 MENTOR CORNER
The environment to health and wellness coaching - Jennifer Gaudette JG-001 MENTOR CORNER
The challenges of switching from accounting to law - Deron Fung DF-001 MENTOR CORNER
Gemology to computer science and English literature to aspiring writer - Dan Johnston DJ-001 MENTOR CORNER
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