What are the natural hormonal shifts that women experience each month in unison with the lunar phases? Naturopathic doctor, Cassandra Wilder, guides us step-by-step through the New, Waxing, Waning and Full moon. She also provides dietary guidelines and advice for those looking to regulate their cycle or sync their cycle with the moon. We discuss tips for women trying to conceive or navigate the hormonal changes of menopause. If you’re curious about women’s issues and hormone balancing, this is a must-listen!
Related Episodes 183 and 184: Lunar Abundance: Cultivating Joy Using the Phases of the Moon - Conversation with Ezzie Spencer PhD
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Cassandra Wilder is a Naturopathic Doctor, Yoga Instructor and the Creatrix of GoddessCeremony, a global sisterhood that teaches women how to live empowered, authentic lives. Passionate about women's health and wellness, Cassandra works with women who are ready to reclaim their health through 1:1 sessions and international retreats.
Special Guest: Cassandra Wilder
www.GoddessCeremony.com
https://www.facebook.com/goddessceremony
https://www.instagram.com/wildgoddess/
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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Hot & Naked – Nude Yoga to Unveil the Authentic Self - Conversation with Yogi Aaron [Episode 175]
Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation Continued with Akshata Sheelvant [Episode 174]
Secrets of Ayurveda: Bliss & Spiritual Revelation through Your Menstrual Period - Conversation with Akshata Sheelvant [Episode 173]
Recreate Your Own Life - Becoming the Hero of Your own Story - Conversation Continued with Ronnie Landis [Episode 172]
Why Uncompromising Discipline is Freedom - Conversation with Ronnie Landis [Episode 171]
On Lying and Personal Integrity - Conversation Continued with Lauren Zander [Episode 170]
Maybe It's YOU! How to Cut the Crap, Face Your Fears, and Love Your Life - Conversation with Lauren Zander [Episode 169]
How to Discover Your Sacred Offering and Take Action - Conversation Continued with Danielle LaRock [Episode 168]
Heal Yourself by Uncovering Your Root Story - Conversation with Danielle LaRock [Episode 167]
Decoding Stress to Solve Common Digestive Problems - Conversation Continued with Dr. Mona Ezzat [Episode 166]
Understanding Our Digestive Ecosystem - Conversation with Dr. Mona Ezzat-Velinov [Episode 165]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 164]
Demystifying Shaktipat: The Transmission of Kundalini Energy from Teacher to Student - Conversation with Gabriel Cousens, MD [Episode 163]
Balancing Self-Love & Discipline to Overcome Addictive Behaviors - Conversation Continued with Erin Colleen Linzi [Episode 162]
Transforming Pain and Overcoming Addiction - Conversation with Erin Colleen Linzi [Episode 161]
Intuition, Technology & You: Moving from the Information Age to the Imagination Age - Conversation Continued with Kim Chestney [Episode 160]
To Your Own Higher Self Be True: How to Live Your Truth by Awakening Your Intuition - Conversation with Kim Chestney [Episode 159]
Learn "Tapping" - Emotional Freedom Technique - Conversation with Nick Ortner [Episode 158]
Mindfulness for Performance Enhancement - Conversation with Pete Kirchmer [Episode 157]
The Secret Power of the Yoga Sutras - Conversation with Nischala Joy Devi [Episode 156]
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