Feeling drained by the end of the day with too much on your to do list? Let's chat about being mindful of your energy. In this solo episode Lauren talks about how she has been managing her energy while making a new show. She also shares:
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Comparison Trap: You Are(n't) as Good as They Are
Long Distance Relationships: Your Relationship Can('t) Work
Free the Boobies: You Can('t) Breastfeed in Public
Deeply Rooted Honesty: You Can('t) Be Honest With Yourself & Others
Mind, Body, Spirit: You Can('t) Overcome Anxiety & Depression
Filters vs Reality: Your Life Is(n't) As Good As Social Media
You Can('t) Have a Fulfilling Job & Make Money
Money Moves: You Can('t) Pay Off Your Debt
Too Young To Lead: You Can(‘t) Lead When You’re Young
The Power of No: You Can('t) Say No
Friction in Your Spirit: You Can('t) Experience Inner Peace
Your Soul's Voice: Your Voice Is(n't) Powerful
Avoiding Confrontation: You Can('t) Rock the Boat
Relationship Woes: You Can('t) Be Happy if They Don't Change
Career Path: Should(n't) You Have It Figured Out By Now?
Lauren's Podcasting Journey: You Can('t) Be a Podcaster (Introducing The Pod Broads: A Podcast About Women in Podcasting)
What's Next?: You Can('t) Be Unsure
Control Freak: You Can('t) Let Go of Control
Natural Beauty: You Can('t) Go Without Makeup
Physical Healing: Herbal Remedies Can('t) Work
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