Feeling drained by the end of the day with too much on your to do list? Let's chat about being mindful of your energy. In this solo episode Lauren talks about how she has been managing her energy while making a new show. She also shares:
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The Quiet One: You Can('t) Be An Introvert
I Quit: You Can('t) Quit That Job
New Year Intentions: Releasing Unrealistic Expectations
Undecided: You Can('t) Be Undecided About Children
CEO: You Can('t) Lead At Your Age
Imposter Syndrome: Your Accomplishments Are(n't) Enough
Sexual Awakening: You Can('t) Explore Your Sexual Interests
Broke Chick: You Can('t) Ask for a Raise
Domestic Violence: Why Did(n't) She Just Leave?
Hardworking Woman: You Should(n't) Take a Break
Biological Clock: You Can('t) Wait to Have Kids
Relationships: You Can('t) Go Against the Grain
Mommy, Wife, Career Woman: You Are(n't) Kicking Ass
Strong Black Woman: Depression Is(n't) Real
Smile Sweetheart: You Can('t) Express Your True Emotions
Nappy Roots: You Do(n't) Have Good Hair
Me Too: You Can('t) Tell Your Story
Independence: You Can('t) Unfollow Your Parents' Expectations
Professionalism: The Real You Is(n't) Acceptable at Work
Glow On: Your Body Is(n't) Beautiful
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