Listen to the highlights from Day 1 of the Zarrow Mental Health Symposium keynote sessions.
First, Esmé Weijun Wang shares personal stories highlighting her experiencing living with severe mental illness. She challenges to the audience to expand their view of what recovery and resilience really means.
Then, listen to Stephanie Covington discusses women in the "criminal injustice system." She explains the difference between tolerable stress and destructive stress, and how it affects brain development and children. "Think about what percentage of the women in our jails and prisons grew up in families with relentless stress in communities of violence -- A very high percentage."
Richard Turnham: Survivors of Suicide Loss Support Group
Shelby Rowe's “Save the Indian, Save the Man” - Zarrow Mental Health Symposium Session
Hannibal Johnson & Randy Krehbiel "Tulsa, 1921: Reporting a Massacre"
Hannibal B. Johnson & Carmen White Janak on the 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium Session
Dr. Jason Beaman: Historical Trauma & Addiction - Zarrow Mental Health Symposium Session
Ep. 6 - Mindfulness Meditation "Self-Compassion" - Presented by Mental Health Download Podcast
Janetta Cravens: Mental Health for Leaders in a Season of Uncertainty
Dr. Darryl Tonemah “Trauma: From Dealing to Healing” - Zarrow Mental Health Symposium Keynote
Ep. 5 - Mindfulness Meditation "How to Take an Arrow to the Chest" - Presented by Mental Health Download Podcast
2019 Annual Report -- You Made a Difference
Al Carlozzi Center for Counseling at OSU-Tulsa
Ep. 4 - Mindfulness Meditation "Noting" - Presented by Mental Health Download Podcast
Ag State of Mind with Jason Medows
Onreka Johnson in Lawton, Oklahoma
Ep. 3 - Mindfulness Meditation "Setting the Table" - Presented by Mental Health Download Podcast
Katherine Sellery: Mindfulness & Psychological Safety in Families
Justice for Julius Jones in Oklahoma
Ep. 2 - Mindfulness Meditation "The Breath" - Presented by Mental Health Download Podcast
Virtual Men's Mental Health Support Group
Tim Wise: Anti-racism Expert & Zarrow Symposium Keynote Speaker
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