The Happiness Lab with Dr. Laurie Santos
Society & Culture
When mild-mannered David Banner gets mad he transforms into the raging Incredible Hulk. Dr Laurie Santos loves this comic book tale - because it reflects real life. Intense things like anger, pain, even hunger, can cause us to act in extreme ways that we might not predict beforehand or forgive afterwards.
When we're in so-called "hot states" we might become a total stranger to ourselves. This can have a serious impact on our happiness, by stopping us properly planning for how we'll react to strong emotions and causing us to be unfairly harsh on our inner Hulks.
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When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover
Build The Life You Want from Oprah's Super Soul
Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General
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Awe and Psychedelics with Michael Pollan
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The Introvert's Guide to Extroversion
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Grover’s Super Solution to Self-Talk
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Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
Build the Life You Want... Advice from Arthur Brooks and Oprah
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Laurie Has Fun... Part 1 ICYMI
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
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