Enjoy the pursuit not the outcome. We are refine by the pursuit, by the difficult process, not the outcome or achievement.
We find joy in the pursuit of hard things. The process of doing hard things refines us, not the outcomes.
Jasen Huang shares how he would not do it again if he could do it again. He did not know how hard it would be but often asks, "How hard can it be?"
Andrew Schulz discusses with Joe Rogan how Joe enjoys hard things.
You have to come to love the hardship and pursuit it voluntarily. Hardship is coming for you, one way or the other. You can choose it, or it can choose you.
If you pursue comfort, hardship will find you. You almost certainly know someone who seeks comfort too much.
What does this lead to? Pain, things being taken from you, inability to physically or emotionally do things.
Enjoy the pursuit, not the outcome.
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Strength Training with Autoimmune Disease - #422
MED Programming when PRs are Behind You Pt2 - #421
MED Programming When PRs are Behind You - Pt1 - #420
Catching Up with Hambrick Part 2 - #419
Catching Up with Hambrick Part 1 - #418
Are Fitness Certifications Worth It? - #417
Visual Cues for Lifting #416
Bad Strength Coach!? Bad Coaching & How NOT To Be Bad
Tactile Cues for Correct Technique - #414
Making the Coaching Transition - #413
Verbal Communication (Let's Talk) - #412
Nerding Out on Pain Science - #411
End Your Cooking Rut to Overcome Food Boredom - #410
Find Clients & Provide Value as a Coach - 409
Online Coaching is Better Than In-Person Coaching - #408
Avoiding Coach Burnout - #407
Knowledge: How to Set Yourself Apart - #406
Overcoming Imposter Syndrome - #405
Find Your Coaching VIP (Values, Identity, Priorities) - #404
How to Never Miss Training - #403
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